Wide stance, toes out, grip inside the knees — more upright torso than conventional, drive the floor away through the whole foot.
Sumo Deadlift~200-400KB demo
Used in
Not used in any authored session yet.
glutes, hamstrings · barbell
Wide stance, toes out, grip inside the knees — more upright torso than conventional, drive the floor away through the whole foot.
Not used in any authored session yet.